Duch Yves 3000m SkiErg
3,000
Meters
12:36.4
Time
2:06.0
Pace
187
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 31 |
| Stroke Count | 401 |
| Drag Factor | 100 |
April 12, 2024 18:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:36.4 | 3,000 | 2:06.0 | 175 | 890 | 187 | 31 |
| 2:07.8 | 500 | 2:07.8 | 168 | 873 | 31 | 32 |
| 2:07.9 | 1,000 | 2:07.9 | 167 | 872 | 31 | 32 |
| 2:07.4 | 1,500 | 2:07.4 | 169 | 875 | 31 | 32 |
| 2:06.4 | 2,000 | 2:06.4 | 173 | 882 | 31 | 32 |
| 2:04.6 | 2,500 | 2:04.6 | 181 | 895 | 31 | 32 |
| 2:02.3 | 3,000 | 2:02.3 | 191 | 941 | 32 | 30 |
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Workout Graph
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