Duch Yves 22000m row

22,000m

Meters

1:35:54.5

Time

2:10.7

Pace

1332

Calories

Average Watts156
Calories Per Hour838
Stroke Rate19
Stroke Count1835
Drag Factor129

April 12, 2024 20:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:35:54.5 22,000m 2:10.7 156 838 19
4:27.3 1,000m 2:13.6 147 804 19
4:29.2 2,000m 2:14.6 144 793 18
4:29.1 3,000m 2:14.5 144 794 19
4:28.9 4,000m 2:14.4 144 795 19
4:26.6 5,000m 2:13.3 148 808 19
4:27.5 6,000m 2:13.7 146 803 19
4:24.2 7,000m 2:12.1 152 822 19
4:24.2 8,000m 2:12.1 152 822 19
4:23.6 9,000m 2:11.8 153 826 19
4:21.8 10,000m 2:10.9 156 837 19
4:20.6 11,000m 2:10.3 158 844 19
4:19.6 12,000m 2:09.8 160 850 19
4:20.4 13,000m 2:10.2 159 845 19
4:19.8 14,000m 2:09.9 160 849 19
4:16.6 15,000m 2:08.3 166 870 20
4:18.4 16,000m 2:09.2 162 858 19
4:17.8 17,000m 2:08.9 163 862 19
4:16.6 18,000m 2:08.3 166 870 19
4:16.5 19,000m 2:08.2 166 871 20
4:16.5 20,000m 2:08.2 166 871 19
4:15.1 21,000m 2:07.5 169 880 20
4:14.0 22,000m 2:07.0 171 888 20

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Workout Graph

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