Duch Yves 22000m row
22,000m
Meters
1:35:54.5
Time
2:10.7
Pace
1332
Calories
Average Watts | 156 |
---|---|
Calories Per Hour | 838 |
Stroke Rate | 19 |
Stroke Count | 1835 |
Drag Factor | 129 |
April 12, 2024 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:35:54.5 | 22,000m | 2:10.7 | 156 | 838 | 19 |
4:27.3 | 1,000m | 2:13.6 | 147 | 804 | 19 |
4:29.2 | 2,000m | 2:14.6 | 144 | 793 | 18 |
4:29.1 | 3,000m | 2:14.5 | 144 | 794 | 19 |
4:28.9 | 4,000m | 2:14.4 | 144 | 795 | 19 |
4:26.6 | 5,000m | 2:13.3 | 148 | 808 | 19 |
4:27.5 | 6,000m | 2:13.7 | 146 | 803 | 19 |
4:24.2 | 7,000m | 2:12.1 | 152 | 822 | 19 |
4:24.2 | 8,000m | 2:12.1 | 152 | 822 | 19 |
4:23.6 | 9,000m | 2:11.8 | 153 | 826 | 19 |
4:21.8 | 10,000m | 2:10.9 | 156 | 837 | 19 |
4:20.6 | 11,000m | 2:10.3 | 158 | 844 | 19 |
4:19.6 | 12,000m | 2:09.8 | 160 | 850 | 19 |
4:20.4 | 13,000m | 2:10.2 | 159 | 845 | 19 |
4:19.8 | 14,000m | 2:09.9 | 160 | 849 | 19 |
4:16.6 | 15,000m | 2:08.3 | 166 | 870 | 20 |
4:18.4 | 16,000m | 2:09.2 | 162 | 858 | 19 |
4:17.8 | 17,000m | 2:08.9 | 163 | 862 | 19 |
4:16.6 | 18,000m | 2:08.3 | 166 | 870 | 19 |
4:16.5 | 19,000m | 2:08.2 | 166 | 871 | 20 |
4:16.5 | 20,000m | 2:08.2 | 166 | 871 | 19 |
4:15.1 | 21,000m | 2:07.5 | 169 | 880 | 20 |
4:14.0 | 22,000m | 2:07.0 | 171 | 888 | 20 |
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Workout Graph
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