Duch Yves 22000m row
22,000
Meters
1:50:58.5
Time
2:31.3
Pace
1272
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 17 |
| Stroke Count | 1845 |
| Drag Factor | 132 |
April 21, 2024 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:50:58.5 | 22,000 | 2:31.3 | 101 | 647 | 1272 | 17 |
| 14:29.6 | 1,000 | 7:14.8 | 4 | 314 | 57 | 6 |
| 4:36.1 | 2,000 | 2:18.0 | 133 | 757 | 58 | 18 |
| 4:41.0 | 3,000 | 2:20.5 | 126 | 734 | 57 | 18 |
| 4:40.8 | 4,000 | 2:20.4 | 126 | 735 | 57 | 18 |
| 4:39.9 | 5,000 | 2:19.9 | 128 | 739 | 57 | 18 |
| 4:38.1 | 6,000 | 2:19.0 | 130 | 748 | 57 | 18 |
| 4:39.4 | 7,000 | 2:19.7 | 128 | 741 | 57 | 18 |
| 4:36.5 | 8,000 | 2:18.2 | 132 | 755 | 58 | 18 |
| 4:38.6 | 9,000 | 2:19.3 | 129 | 745 | 57 | 18 |
| 4:40.6 | 10,000 | 2:20.3 | 127 | 736 | 57 | 18 |
| 4:37.8 | 11,000 | 2:18.9 | 131 | 749 | 57 | 18 |
| 4:36.0 | 12,000 | 2:18.0 | 133 | 758 | 58 | 18 |
| 4:34.8 | 13,000 | 2:17.4 | 135 | 764 | 58 | 18 |
| 4:36.8 | 14,000 | 2:18.4 | 132 | 754 | 58 | 18 |
| 4:36.6 | 15,000 | 2:18.3 | 132 | 755 | 58 | 18 |
| 4:35.5 | 16,000 | 2:17.7 | 134 | 760 | 58 | 18 |
| 4:33.3 | 17,000 | 2:16.6 | 137 | 772 | 58 | 19 |
| 4:32.8 | 18,000 | 2:16.4 | 138 | 774 | 58 | 18 |
| 4:30.7 | 19,000 | 2:15.3 | 141 | 785 | 59 | 19 |
| 4:30.5 | 20,000 | 2:15.2 | 141 | 786 | 59 | 19 |
| 4:28.5 | 21,000 | 2:14.2 | 145 | 797 | 59 | 19 |
| 4:24.7 | 22,000 | 2:12.3 | 151 | 819 | 60 | 19 |
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Workout Graph
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