Duch Yves 3000m SkiErg
3,000m
Meters
12:40.3
Time
2:06.7
Pace
186
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 29 |
| Stroke Count | 370 |
| Drag Factor | 99 |
May 03, 2024 16:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:40.3 | 3,000m | 2:06.7 | 172 | 892 | 29 |
| 2:06.7 | 500m | 2:06.7 | 172 | 892 | 31 |
| 2:07.4 | 1,000m | 2:07.4 | 169 | 882 | 29 |
| 2:06.5 | 1,500m | 2:06.5 | 173 | 895 | 30 |
| 2:07.2 | 2,000m | 2:07.2 | 170 | 885 | 29 |
| 2:06.8 | 2,500m | 2:06.8 | 172 | 890 | 28 |
| 2:05.8 | 3,000m | 2:05.8 | 176 | 905 | 29 |
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Workout Graph
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