Duch Yves 22000m row
22,000
Meters
1:38:52.7
Time
2:14.8
Pace
1292
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 18 |
| Stroke Count | 1839 |
| Drag Factor | 124 |
May 03, 2024 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:38:52.7 | 22,000 | 2:14.8 | 143 | 783 | 1292 | 18 |
| 4:32.8 | 1,000 | 2:16.4 | 138 | 765 | 58 | 18 |
| 4:32.7 | 2,000 | 2:16.3 | 138 | 765 | 58 | 18 |
| 4:31.9 | 3,000 | 2:15.9 | 139 | 767 | 58 | 19 |
| 4:31.8 | 4,000 | 2:15.9 | 139 | 768 | 58 | 19 |
| 4:32.6 | 5,000 | 2:16.3 | 138 | 765 | 58 | 18 |
| 4:31.8 | 6,000 | 2:15.9 | 139 | 768 | 58 | 19 |
| 4:32.3 | 7,000 | 2:16.1 | 139 | 766 | 58 | 18 |
| 4:31.5 | 8,000 | 2:15.7 | 140 | 769 | 58 | 19 |
| 4:30.8 | 9,000 | 2:15.4 | 141 | 784 | 59 | 18 |
| 4:30.0 | 10,000 | 2:15.0 | 142 | 786 | 59 | 18 |
| 4:28.6 | 11,000 | 2:14.3 | 144 | 790 | 59 | 19 |
| 4:30.5 | 12,000 | 2:15.2 | 141 | 785 | 59 | 18 |
| 4:29.8 | 13,000 | 2:14.9 | 143 | 787 | 59 | 18 |
| 4:28.7 | 14,000 | 2:14.3 | 144 | 790 | 59 | 19 |
| 4:28.0 | 15,000 | 2:14.0 | 145 | 792 | 59 | 19 |
| 4:27.6 | 16,000 | 2:13.8 | 146 | 793 | 59 | 19 |
| 4:27.6 | 17,000 | 2:13.8 | 146 | 793 | 59 | 19 |
| 4:29.0 | 18,000 | 2:14.5 | 144 | 789 | 59 | 19 |
| 4:25.8 | 19,000 | 2:12.9 | 149 | 812 | 60 | 19 |
| 4:26.2 | 20,000 | 2:13.1 | 148 | 797 | 59 | 19 |
| 4:27.2 | 21,000 | 2:13.6 | 147 | 794 | 59 | 19 |
| 4:25.6 | 22,000 | 2:12.8 | 149 | 813 | 60 | 19 |
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Workout Graph
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