Duch Yves 3000m SkiErg
3,000m
Meters
12:52.5
Time
2:08.7
Pace
182
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 26 |
| Stroke Count | 339 |
| Drag Factor | 100 |
May 07, 2024 18:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:52.5 | 3,000m | 2:08.7 | 164 | 864 | 26 |
| 2:10.4 | 500m | 2:10.4 | 158 | 843 | 29 |
| 2:09.1 | 1,000m | 2:09.1 | 163 | 859 | 26 |
| 2:08.7 | 1,500m | 2:08.7 | 164 | 865 | 26 |
| 2:08.0 | 2,000m | 2:08.0 | 167 | 874 | 26 |
| 2:08.5 | 2,500m | 2:08.5 | 165 | 867 | 26 |
| 2:07.9 | 3,000m | 2:07.9 | 167 | 875 | 25 |
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Workout Graph
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