Duch Yves 3700m row
3,700
Meters
15:50.2
Time
2:08.4
Pace
226
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Stroke Count | 317 |
| Drag Factor | 131 |
May 15, 2024 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:50.2 | 3,700 | 2:08.4 | 165 | 856 | 226 | 20 |
| 2:09.5 | 500 | 2:09.5 | 161 | 833 | 30 | 21 |
| 2:12.8 | 1,000 | 2:12.8 | 149 | 813 | 30 | 20 |
| 2:12.7 | 1,500 | 2:12.7 | 150 | 813 | 30 | 19 |
| 2:09.6 | 2,000 | 2:09.6 | 161 | 833 | 30 | 20 |
| 2:08.4 | 2,500 | 2:08.4 | 165 | 841 | 30 | 20 |
| 2:05.9 | 3,000 | 2:05.9 | 175 | 886 | 31 | 20 |
| 2:03.4 | 3,500 | 2:03.4 | 186 | 933 | 32 | 20 |
| 0:47.8 | 3,700 | 1:59.5 | 205 | 979 | 13 | 21 |
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Workout Graph
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