Duch Yves 8000m row

8,000m

Meters

36:13.4

Time

2:15.8

Pace

472

Calories

Average Watts140
Calories Per Hour780
Stroke Rate18
Stroke Count673
Drag Factor114

May 29, 2024 21:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
36:13.4 8,000m 2:15.8 140 780 18
2:55.0 500m 2:55.0 65 524 14
2:14.0 1,000m 2:14.0 145 800 19
2:14.3 1,500m 2:14.3 144 797 19
2:14.5 2,000m 2:14.5 144 795 19
2:15.1 2,500m 2:15.1 142 788 19
2:14.7 3,000m 2:14.7 143 792 19
2:14.5 3,500m 2:14.5 144 795 19
2:13.2 4,000m 2:13.2 148 809 19
2:12.6 4,500m 2:12.6 150 816 19
2:12.4 5,000m 2:12.4 151 818 19
2:12.8 5,500m 2:12.8 149 814 19
2:12.3 6,000m 2:12.3 151 820 19
2:11.9 6,500m 2:11.9 153 824 19
2:12.3 7,000m 2:12.3 151 820 19
2:12.1 7,500m 2:12.1 152 822 19
2:11.8 8,000m 2:11.8 153 826 20

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Workout Graph

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