8000m row on May 29, 2024

Duch Yves 8000m row

8,000

Meters

36:13.4

Time

2:15.8

Pace

472

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
36:13.4	8,000	2:15.8	140	780	472	18
2:55.0	500	2:55.0	65	524	29	14
2:14.0	1,000	2:14.0	145	800	29	19
2:14.3	1,500	2:14.3	144	797	29	19
2:14.5	2,000	2:14.5	144	795	29	19
2:15.1	2,500	2:15.1	142	788	29	19
2:14.7	3,000	2:14.7	143	792	29	19
2:14.5	3,500	2:14.5	144	795	29	19
2:13.2	4,000	2:13.2	148	809	29	19
2:12.6	4,500	2:12.6	150	816	30	19
2:12.4	5,000	2:12.4	151	818	30	19
2:12.8	5,500	2:12.8	149	814	30	19
2:12.3	6,000	2:12.3	151	820	30	19
2:11.9	6,500	2:11.9	153	824	30	19
2:12.3	7,000	2:12.3	151	820	30	19
2:12.1	7,500	2:12.1	152	822	30	19
2:11.8	8,000	2:11.8	153	826	30	20

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