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Duch Yves 10000m row

10,000

Meters

45:13.5

Time

2:15.6

Pace

591

Calories

Average Watts140
Calories Per Hour784
Stroke Rate18
Stroke Count834
Drag Factor115

May 31, 2024 20:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:13.5 10,000 2:15.6 140 784 591 18
3:05.7 500 3:05.7 55 562 29 14
2:16.0 1,000 2:16.0 139 767 29 19
2:15.6 1,500 2:15.6 140 769 29 19
2:15.4 2,000 2:15.4 141 771 29 18
2:15.4 2,500 2:15.4 141 771 29 19
2:15.1 3,000 2:15.1 142 772 29 18
2:13.9 3,500 2:13.9 146 779 29 19
2:14.6 4,000 2:14.6 144 775 29 18
2:14.1 4,500 2:14.1 145 778 29 19
2:13.9 5,000 2:13.9 146 779 29 18
2:12.8 5,500 2:12.8 149 813 30 19
2:12.9 6,000 2:12.9 149 812 30 19
2:13.0 6,500 2:13.0 149 784 29 19
2:12.6 7,000 2:12.6 150 814 30 19
2:11.8 7,500 2:11.8 153 819 30 19
2:12.2 8,000 2:12.2 151 816 30 19
2:11.9 8,500 2:11.9 153 818 30 19
2:12.1 9,000 2:12.1 152 817 30 20
2:11.2 9,500 2:11.2 155 823 30 19
2:03.2 10,000 2:03.2 187 935 32 20

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Workout Graph

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