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Duch Yves 10000m row

10,000m

Meters

44:20.1

Time

2:13.0

Pace

590

Calories

Average Watts149
Calories Per Hour811
Stroke Rate19
Stroke Count867
Drag Factor115

June 11, 2024 20:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:20.1 10,000m 2:13.0 149 811 19
2:15.4 500m 2:15.4 141 785 19
2:15.0 1,000m 2:15.0 142 789 19
2:14.9 1,500m 2:14.9 143 790 19
2:14.8 2,000m 2:14.8 143 791 19
2:14.9 2,500m 2:14.9 143 790 19
2:15.6 3,000m 2:15.6 140 783 19
2:15.2 3,500m 2:15.2 142 787 19
2:15.4 4,000m 2:15.4 141 785 19
2:14.5 4,500m 2:14.5 144 795 19
2:13.3 5,000m 2:13.3 148 808 19
2:12.6 5,500m 2:12.6 150 816 20
2:13.4 6,000m 2:13.4 147 807 19
2:13.7 6,500m 2:13.7 146 804 19
2:12.1 7,000m 2:12.1 152 822 20
2:12.7 7,500m 2:12.7 150 815 20
2:12.2 8,000m 2:12.2 151 821 20
2:12.9 8,500m 2:12.9 149 813 19
2:11.0 9,000m 2:11.0 156 835 20
2:08.9 9,500m 2:08.9 163 862 20
2:01.5 10,000m 2:01.5 195 971 22

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Workout Graph

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