Duch Yves 10000m row
10,000
Meters
45:20.7
Time
2:16.0
Pace
584
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 19 |
| Stroke Count | 857 |
| Drag Factor | 115 |
June 12, 2024 21:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:20.7 | 10,000 | 2:16.0 | 139 | 772 | 584 | 19 |
| 4:42.7 | 1,000 | 2:21.3 | 124 | 725 | 57 | 18 |
| 4:36.0 | 2,000 | 2:18.0 | 133 | 756 | 58 | 18 |
| 4:36.3 | 3,000 | 2:18.1 | 133 | 755 | 58 | 18 |
| 4:34.1 | 4,000 | 2:17.0 | 136 | 761 | 58 | 19 |
| 4:34.3 | 5,000 | 2:17.1 | 136 | 761 | 58 | 19 |
| 4:32.8 | 6,000 | 2:16.4 | 138 | 765 | 58 | 19 |
| 4:31.9 | 7,000 | 2:15.9 | 139 | 767 | 58 | 19 |
| 4:32.5 | 8,000 | 2:16.2 | 138 | 766 | 58 | 19 |
| 4:26.6 | 9,000 | 2:13.3 | 148 | 796 | 59 | 20 |
| 4:13.5 | 10,000 | 2:06.7 | 172 | 880 | 62 | 21 |
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Workout Graph
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