Duch Yves 22000m row
22,000m
Meters
1:43:10.0
Time
2:20.6
Pace
1276
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 18 |
| Stroke Count | 1905 |
| Drag Factor | 125 |
June 20, 2024 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43:10.0 | 22,000m | 2:20.6 | 126 | 732 | 18 |
| 4:41.8 | 1,000m | 2:20.9 | 125 | 730 | 18 |
| 4:32.7 | 2,000m | 2:16.3 | 138 | 775 | 18 |
| 4:32.4 | 3,000m | 2:16.2 | 139 | 776 | 19 |
| 4:34.4 | 4,000m | 2:17.2 | 136 | 766 | 19 |
| 4:34.0 | 5,000m | 2:17.0 | 136 | 768 | 19 |
| 4:33.6 | 6,000m | 2:16.8 | 137 | 770 | 19 |
| 4:33.6 | 7,000m | 2:16.8 | 137 | 770 | 19 |
| 4:35.7 | 8,000m | 2:17.8 | 134 | 759 | 19 |
| 4:35.5 | 9,000m | 2:17.7 | 134 | 760 | 19 |
| 4:34.4 | 10,000m | 2:17.2 | 136 | 766 | 19 |
| 7:21.4 | 11,000m | 3:40.7 | 33 | 412 | 12 |
| 4:34.0 | 12,000m | 2:17.0 | 136 | 768 | 18 |
| 4:33.8 | 13,000m | 2:16.9 | 136 | 769 | 19 |
| 4:34.6 | 14,000m | 2:17.3 | 135 | 765 | 19 |
| 4:34.8 | 15,000m | 2:17.4 | 135 | 764 | 19 |
| 4:33.5 | 16,000m | 2:16.7 | 137 | 771 | 20 |
| 4:31.6 | 17,000m | 2:15.8 | 140 | 780 | 19 |
| 4:31.4 | 18,000m | 2:15.7 | 140 | 782 | 19 |
| 4:32.0 | 19,000m | 2:16.0 | 139 | 778 | 20 |
| 4:31.1 | 20,000m | 2:15.5 | 141 | 783 | 19 |
| 4:31.5 | 21,000m | 2:15.7 | 140 | 781 | 19 |
| 4:32.4 | 22,000m | 2:16.2 | 139 | 776 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.