Duch Yves 22000m row
22,000m
Meters
1:39:07.3
Time
2:15.1
Pace
1324
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 19 |
| Stroke Count | 1894 |
| Drag Factor | 134 |
July 12, 2024 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39:07.3 | 22,000m | 2:15.1 | 142 | 787 | 19 |
| 4:32.1 | 1,000m | 2:16.0 | 139 | 778 | 19 |
| 4:26.4 | 2,000m | 2:13.2 | 148 | 809 | 19 |
| 4:26.3 | 3,000m | 2:13.1 | 148 | 810 | 19 |
| 4:28.3 | 4,000m | 2:14.1 | 145 | 798 | 19 |
| 4:28.5 | 5,000m | 2:14.2 | 145 | 797 | 19 |
| 4:28.4 | 6,000m | 2:14.2 | 145 | 798 | 19 |
| 4:29.0 | 7,000m | 2:14.5 | 144 | 795 | 19 |
| 4:29.3 | 8,000m | 2:14.6 | 143 | 793 | 19 |
| 4:27.6 | 9,000m | 2:13.8 | 146 | 802 | 19 |
| 4:26.4 | 10,000m | 2:13.2 | 148 | 809 | 19 |
| 5:49.9 | 11,000m | 2:54.9 | 65 | 524 | 14 |
| 6:01.2 | 12,000m | 3:00.6 | 59 | 504 | 14 |
| 4:23.5 | 13,000m | 2:11.7 | 153 | 826 | 20 |
| 4:09.7 | 14,000m | 2:04.8 | 180 | 918 | 21 |
| 4:15.0 | 15,000m | 2:07.5 | 169 | 881 | 20 |
| 4:17.0 | 16,000m | 2:08.5 | 165 | 867 | 21 |
| 4:05.6 | 17,000m | 2:02.8 | 189 | 950 | 22 |
| 4:18.9 | 18,000m | 2:09.4 | 161 | 855 | 20 |
| 4:08.5 | 19,000m | 2:04.2 | 182 | 927 | 21 |
| 4:22.0 | 20,000m | 2:11.0 | 156 | 835 | 19 |
| 4:21.6 | 21,000m | 2:10.8 | 156 | 838 | 20 |
| 4:12.1 | 22,000m | 2:06.0 | 175 | 901 | 20 |
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Workout Graph
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