Duch Yves 22000m row

22,000m

Meters

1:37:56.1

Time

2:13.5

Pace

1302

Calories

Average Watts147
Calories Per Hour805
Stroke Rate19
Stroke Count1892
Drag Factor125

July 22, 2024 10:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:37:56.1 22,000m 2:13.5 147 805 19
2:17.5 500m 2:17.5 135 763 18
2:17.1 1,000m 2:17.1 136 767 18
2:16.0 1,500m 2:16.0 139 778 18
2:17.0 2,000m 2:17.0 136 768 18
2:16.2 2,500m 2:16.2 139 776 18
2:15.8 3,000m 2:15.8 140 780 18
2:16.5 3,500m 2:16.5 138 773 18
2:15.9 4,000m 2:15.9 139 779 19
2:17.1 4,500m 2:17.1 136 767 18
2:15.6 5,000m 2:15.6 140 783 18
2:16.8 5,500m 2:16.8 137 770 18
2:17.3 6,000m 2:17.3 135 765 18
2:17.6 6,500m 2:17.6 134 762 18
2:16.3 7,000m 2:16.3 138 775 18
2:17.2 7,500m 2:17.2 136 766 18
2:16.1 8,000m 2:16.1 139 777 19
2:15.1 8,500m 2:15.1 142 788 18
2:14.5 9,000m 2:14.5 144 795 19
2:15.4 9,500m 2:15.4 141 785 19
2:16.2 10,000m 2:16.2 139 776 19
2:16.4 10,500m 2:16.4 138 774 18
2:16.8 11,000m 2:16.8 137 770 19
2:17.0 11,500m 2:17.0 136 768 19
2:16.7 12,000m 2:16.7 137 771 19
2:16.5 12,500m 2:16.5 138 773 19
2:16.9 13,000m 2:16.9 136 769 18
2:16.6 13,500m 2:16.6 137 772 19
2:18.0 14,000m 2:18.0 133 758 18
2:16.8 14,500m 2:16.8 137 770 19
2:16.4 15,000m 2:16.4 138 774 18
2:12.2 15,500m 2:12.2 151 821 20
2:02.7 16,000m 2:02.7 189 952 22
2:05.5 16,500m 2:05.5 177 909 22
2:16.1 17,000m 2:16.1 139 777 19
2:02.9 17,500m 2:02.9 189 948 22
2:02.3 18,000m 2:02.3 191 958 23
2:15.7 18,500m 2:15.7 140 782 19
2:06.2 19,000m 2:06.2 174 899 21
2:01.1 19,500m 2:01.1 197 978 23
2:11.7 20,000m 2:11.7 153 827 20
2:10.7 20,500m 2:10.7 157 839 21
2:02.1 21,000m 2:02.1 192 961 23
2:04.7 21,500m 2:04.7 180 921 22
2:06.7 22,000m 2:06.7 172 892 21

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Workout Graph

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