Duch Yves 3000m SkiErg
3,000m
Meters
13:03.8
Time
2:10.6
Pace
180
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 26 |
| Stroke Count | 346 |
| Drag Factor | 91 |
August 23, 2024 18:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:03.8 | 3,000m | 2:10.6 | 157 | 840 | 26 |
| 2:10.5 | 500m | 2:10.5 | 157 | 841 | 28 |
| 2:11.1 | 1,000m | 2:11.1 | 155 | 834 | 27 |
| 2:11.3 | 1,500m | 2:11.3 | 155 | 832 | 27 |
| 2:10.6 | 2,000m | 2:10.6 | 157 | 840 | 26 |
| 2:10.1 | 2,500m | 2:10.1 | 159 | 847 | 26 |
| 2:10.2 | 3,000m | 2:10.2 | 159 | 845 | 25 |
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Workout Graph
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