Duch Yves 3000m SkiErg
3,000
Meters
12:51.2
Time
2:08.5
Pace
182
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 25 |
| Stroke Count | 332 |
| Drag Factor | 98 |
September 06, 2024 18:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:51.2 | 3,000 | 2:08.5 | 165 | 867 | 182 | 25 |
| 2:07.5 | 500 | 2:07.5 | 169 | 881 | 31 | 28 |
| 2:08.6 | 1,000 | 2:08.6 | 165 | 866 | 30 | 26 |
| 2:08.8 | 1,500 | 2:08.8 | 164 | 863 | 30 | 26 |
| 2:08.3 | 2,000 | 2:08.3 | 166 | 870 | 31 | 26 |
| 2:09.0 | 2,500 | 2:09.0 | 163 | 861 | 30 | 25 |
| 2:09.1 | 3,000 | 2:09.1 | 163 | 859 | 30 | 25 |
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Workout Graph
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