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Duch Yves 16000m row

16,000

Meters

1:08:21.7

Time

2:08.1

Pace

975

Calories

Average Watts166
Calories Per Hour855
Stroke Rate19
Stroke Count1325
Drag Factor137

September 30, 2024 09:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:08:21.7 16,000 2:08.1 166 855 975 19
2:09.6 500 2:09.6 161 833 30 19
2:09.3 1,000 2:09.3 162 835 30 19
2:09.1 1,500 2:09.1 163 836 30 19
2:09.7 2,000 2:09.7 160 832 30 19
2:09.1 2,500 2:09.1 163 836 30 19
2:08.9 3,000 2:08.9 163 837 30 20
2:08.4 3,500 2:08.4 165 841 30 19
2:08.8 4,000 2:08.8 164 838 30 20
2:09.0 4,500 2:09.0 163 837 30 19
2:09.2 5,000 2:09.2 162 835 30 20
2:08.7 5,500 2:08.7 164 839 30 19
2:08.7 6,000 2:08.7 164 839 30 19
2:08.8 6,500 2:08.8 164 838 30 19
2:08.5 7,000 2:08.5 165 840 30 20
2:08.7 7,500 2:08.7 164 839 30 19
2:08.4 8,000 2:08.4 165 841 30 20
2:08.1 8,500 2:08.1 167 871 31 19
2:08.3 9,000 2:08.3 166 869 31 19
2:08.0 9,500 2:08.0 167 871 31 20
2:08.4 10,000 2:08.4 165 841 30 19
2:07.9 10,500 2:07.9 167 872 31 19
2:07.7 11,000 2:07.7 168 873 31 19
2:07.5 11,500 2:07.5 169 875 31 19
2:07.5 12,000 2:07.5 169 875 31 20
2:07.4 12,500 2:07.4 169 875 31 20
2:07.5 13,000 2:07.5 169 875 31 19
2:07.2 13,500 2:07.2 170 877 31 20
2:07.5 14,000 2:07.5 169 875 31 20
2:07.4 14,500 2:07.4 169 875 31 19
2:07.1 15,000 2:07.1 170 878 31 20
2:06.8 15,500 2:06.8 172 880 31 19
2:04.4 16,000 2:04.4 182 897 31 20

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Workout Graph

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