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Duch Yves 16000m row

16,000m

Meters

1:08:21.7

Time

2:08.1

Pace

975

Calories

Average Watts166
Calories Per Hour871
Stroke Rate19
Stroke Count1325
Drag Factor137

September 30, 2024 09:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:08:21.7 16,000m 2:08.1 166 871 19
2:09.6 500m 2:09.6 161 853 19
2:09.3 1,000m 2:09.3 162 857 19
2:09.1 1,500m 2:09.1 163 859 19
2:09.7 2,000m 2:09.7 160 852 19
2:09.1 2,500m 2:09.1 163 859 19
2:08.9 3,000m 2:08.9 163 862 20
2:08.4 3,500m 2:08.4 165 869 19
2:08.8 4,000m 2:08.8 164 863 20
2:09.0 4,500m 2:09.0 163 861 19
2:09.2 5,000m 2:09.2 162 858 20
2:08.7 5,500m 2:08.7 164 865 19
2:08.7 6,000m 2:08.7 164 865 19
2:08.8 6,500m 2:08.8 164 863 19
2:08.5 7,000m 2:08.5 165 867 20
2:08.7 7,500m 2:08.7 164 865 19
2:08.4 8,000m 2:08.4 165 869 20
2:08.1 8,500m 2:08.1 167 873 19
2:08.3 9,000m 2:08.3 166 870 19
2:08.0 9,500m 2:08.0 167 874 20
2:08.4 10,000m 2:08.4 165 869 19
2:07.9 10,500m 2:07.9 167 875 19
2:07.7 11,000m 2:07.7 168 878 19
2:07.5 11,500m 2:07.5 169 881 19
2:07.5 12,000m 2:07.5 169 881 20
2:07.4 12,500m 2:07.4 169 882 20
2:07.5 13,000m 2:07.5 169 881 19
2:07.2 13,500m 2:07.2 170 885 20
2:07.5 14,000m 2:07.5 169 881 20
2:07.4 14,500m 2:07.4 169 882 19
2:07.1 15,000m 2:07.1 170 886 20
2:06.8 15,500m 2:06.8 172 890 19
2:04.4 16,000m 2:04.4 182 925 20

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Workout Graph

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