Duch Yves 3000m SkiErg
3,000
Meters
12:20.1
Time
2:03.3
Pace
191
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 29 |
| Stroke Count | 368 |
| Drag Factor | 101 |
October 22, 2024 16:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:20.1 | 3,000 | 2:03.3 | 186 | 929 | 191 | 29 |
| 2:26.3 | 600 | 2:01.9 | 193 | 959 | 39 | 31 |
| 2:28.8 | 1,200 | 2:04.0 | 184 | 919 | 38 | 30 |
| 2:28.5 | 1,800 | 2:03.7 | 185 | 921 | 38 | 30 |
| 2:28.2 | 2,400 | 2:03.5 | 186 | 923 | 38 | 30 |
| 2:28.3 | 3,000 | 2:03.5 | 185 | 922 | 38 | 29 |
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Workout Graph
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