Duch Yves 3000m SkiErg
3,000m
Meters
12:20.1
Time
2:03.3
Pace
191
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 29 |
| Stroke Count | 368 |
| Drag Factor | 101 |
October 22, 2024 16:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:20.1 | 3,000m | 2:03.3 | 186 | 941 | 29 |
| 2:26.3 | 600m | 2:01.9 | 193 | 964 | 31 |
| 2:28.8 | 1,200m | 2:04.0 | 184 | 931 | 30 |
| 2:28.5 | 1,800m | 2:03.7 | 185 | 935 | 30 |
| 2:28.2 | 2,400m | 2:03.5 | 186 | 939 | 30 |
| 2:28.3 | 3,000m | 2:03.5 | 185 | 938 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.