Duch Yves 22000m row
22,000m
Meters
1:43:42.5
Time
2:21.4
Pace
1326
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 17 |
| Stroke Count | 1861 |
| Drag Factor | 136 |
November 15, 2024 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43:42.5 | 22,000m | 2:21.4 | 124 | 725 | 17 |
| 4:48.8 | 1,000m | 2:24.4 | 116 | 700 | 17 |
| 4:27.5 | 2,000m | 2:13.7 | 146 | 803 | 19 |
| 4:29.1 | 3,000m | 2:14.5 | 144 | 794 | 19 |
| 4:42.2 | 4,000m | 2:21.1 | 125 | 728 | 18 |
| 4:27.4 | 5,000m | 2:13.7 | 146 | 804 | 19 |
| 6:56.2 | 6,000m | 3:28.1 | 39 | 433 | 12 |
| 8:57.3 | 7,000m | 4:28.6 | 18 | 362 | 9 |
| 4:22.5 | 8,000m | 2:11.2 | 155 | 832 | 20 |
| 4:23.8 | 9,000m | 2:11.9 | 153 | 824 | 20 |
| 4:23.3 | 10,000m | 2:11.6 | 153 | 827 | 19 |
| 4:21.4 | 11,000m | 2:10.7 | 157 | 839 | 20 |
| 4:21.9 | 12,000m | 2:10.9 | 156 | 836 | 19 |
| 4:20.9 | 13,000m | 2:10.4 | 158 | 842 | 20 |
| 4:20.4 | 14,000m | 2:10.2 | 159 | 845 | 19 |
| 4:20.1 | 15,000m | 2:10.0 | 159 | 847 | 20 |
| 4:21.8 | 16,000m | 2:10.9 | 156 | 837 | 19 |
| 4:21.5 | 17,000m | 2:10.7 | 157 | 838 | 20 |
| 4:20.4 | 18,000m | 2:10.2 | 159 | 845 | 19 |
| 4:17.3 | 19,000m | 2:08.6 | 164 | 865 | 20 |
| 4:18.9 | 20,000m | 2:09.4 | 161 | 855 | 19 |
| 4:15.8 | 21,000m | 2:07.9 | 167 | 875 | 20 |
| 4:04.0 | 22,000m | 2:02.0 | 193 | 963 | 22 |
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Workout Graph
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