16000m row on November 27, 2024

Duch Yves 16000m row

16,000

Meters

1:07:50.7

Time

2:07.2

Pace

983

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:07:50.7	16,000	2:07.2	170	869	983	20
2:10.5	500	2:10.5	157	827	30	19
2:10.2	1,000	2:10.2	159	829	30	19
2:10.4	1,500	2:10.4	158	828	30	20
2:09.7	2,000	2:09.7	160	832	30	19
2:09.4	2,500	2:09.4	162	834	30	20
2:09.7	3,000	2:09.7	160	832	30	19
2:10.1	3,500	2:10.1	159	830	30	19
2:09.4	4,000	2:09.4	162	834	30	19
2:09.6	4,500	2:09.6	161	833	30	19
2:09.3	5,000	2:09.3	162	835	30	19
2:09.2	5,500	2:09.2	162	835	30	20
2:09.5	6,000	2:09.5	161	833	30	19
2:09.1	6,500	2:09.1	163	836	30	20
2:09.9	7,000	2:09.9	160	831	30	19
2:09.3	7,500	2:09.3	162	835	30	19
2:09.4	8,000	2:09.4	162	834	30	19
2:09.6	8,500	2:09.6	161	833	30	19
2:09.4	9,000	2:09.4	162	834	30	19
2:06.0	9,500	2:06.0	175	885	31	20
2:01.9	10,000	2:01.9	193	945	32	21
2:07.4	10,500	2:07.4	169	875	31	20
2:10.4	11,000	2:10.4	158	828	30	19
2:01.5	11,500	2:01.5	195	948	32	22
2:02.8	12,000	2:02.8	189	938	32	22
2:11.5	12,500	2:11.5	154	821	30	19
2:02.1	13,000	2:02.1	192	943	32	22
2:00.0	13,500	2:00.0	203	990	33	23
2:09.5	14,000	2:09.5	161	833	30	20
2:05.5	14,500	2:05.5	177	889	31	21
1:58.8	15,000	1:58.8	209	1000	33	23
2:00.6	15,500	2:00.6	200	985	33	22
1:58.9	16,000	1:58.9	208	999	33	22

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