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Duch Yves 10000m row

10,000

Meters

41:30.3

Time

2:04.5

Pace

626

Calories

Average Watts181
Calories Per Hour904
Stroke Rate20
Stroke Count851
Drag Factor131

December 19, 2024 18:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:30.3 10,000 2:04.5 181 904 626 20
2:06.0 500 2:06.0 175 885 31 20
2:06.2 1,000 2:06.2 174 884 31 20
2:05.5 1,500 2:05.5 177 889 31 21
2:05.7 2,000 2:05.7 176 887 31 20
2:05.7 2,500 2:05.7 176 887 31 21
2:05.6 3,000 2:05.6 177 888 31 21
2:05.3 3,500 2:05.3 178 890 31 21
2:05.4 4,000 2:05.4 177 889 31 21
2:05.4 4,500 2:05.4 177 889 31 21
2:04.5 5,000 2:04.5 181 896 31 21
2:05.2 5,500 2:05.2 178 891 31 20
2:04.8 6,000 2:04.8 180 894 31 20
2:04.6 6,500 2:04.6 181 895 31 21
2:04.4 7,000 2:04.4 182 897 31 20
2:04.5 7,500 2:04.5 181 896 31 21
2:04.4 8,000 2:04.4 182 897 31 20
2:03.7 8,500 2:03.7 185 931 32 20
2:03.1 9,000 2:03.1 188 935 32 21
2:02.6 9,500 2:02.6 190 939 32 21
1:57.5 10,000 1:57.5 216 1041 34 21

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Workout Graph

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