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Duch Yves 10000m row

10,000m

Meters

41:30.3

Time

2:04.5

Pace

626

Calories

Average Watts181
Calories Per Hour923
Stroke Rate20
Stroke Count851
Drag Factor131

December 19, 2024 18:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
41:30.3 10,000m 2:04.5 181 923 20
2:06.0 500m 2:06.0 175 902 20
2:06.2 1,000m 2:06.2 174 899 20
2:05.5 1,500m 2:05.5 177 909 21
2:05.7 2,000m 2:05.7 176 906 20
2:05.7 2,500m 2:05.7 176 906 21
2:05.6 3,000m 2:05.6 177 907 21
2:05.3 3,500m 2:05.3 178 912 21
2:05.4 4,000m 2:05.4 177 910 21
2:05.4 4,500m 2:05.4 177 910 21
2:04.5 5,000m 2:04.5 181 924 21
2:05.2 5,500m 2:05.2 178 913 20
2:04.8 6,000m 2:04.8 180 919 20
2:04.6 6,500m 2:04.6 181 922 21
2:04.4 7,000m 2:04.4 182 925 20
2:04.5 7,500m 2:04.5 181 924 21
2:04.4 8,000m 2:04.4 182 925 20
2:03.7 8,500m 2:03.7 185 936 20
2:03.1 9,000m 2:03.1 188 945 21
2:02.6 9,500m 2:02.6 190 953 21
1:57.5 10,000m 1:57.5 216 1042 21

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Workout Graph

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