Duch Yves 3500m row
3,500
Meters
14:31.6
Time
2:04.5
Pace
221
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 21 |
| Stroke Count | 318 |
| Drag Factor | 131 |
March 19, 2025 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:31.6 | 3,500 | 2:04.5 | 181 | 912 | 221 | 21 |
| 2:06.6 | 500 | 2:06.6 | 172 | 881 | 31 | 22 |
| 2:06.7 | 1,000 | 2:06.7 | 172 | 880 | 31 | 22 |
| 2:06.9 | 1,500 | 2:06.9 | 171 | 879 | 31 | 21 |
| 2:05.0 | 2,000 | 2:05.0 | 179 | 892 | 31 | 22 |
| 2:03.6 | 2,500 | 2:03.6 | 185 | 932 | 32 | 22 |
| 2:02.1 | 3,000 | 2:02.1 | 192 | 943 | 32 | 22 |
| 2:00.7 | 3,500 | 2:00.7 | 199 | 984 | 33 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.