Fabrizio Milioni 20:29 row
4,571m
Meters
20:29.8
Time
2:14.5
Pace
270
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 30 |
| Drag Factor | 137 |
December 06, 2019 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.8 | 4,571m | 2:14.5 | 144 | 794 | 30 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 31 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 31 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 31 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 31 |
| 20:29.8 | 71m | 3:29.8 | 38 | 430 | 18 |