Fabrizio Milioni 14:29 row
3,040m
Meters
14:29.6
Time
2:23.0
Pace
170
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 25 |
| Drag Factor | 173 |
December 21, 2019 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:29.6 | 3,040m | 2:23.0 | 120 | 711 | 25 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 29 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 |
| 14:29.6 | 955m | 2:21.1 | 124 | 728 | 25 |