Fabrizio Milioni 30:06 row
7,191m
Meters
30:06.7
Time
2:05.6
Pace
453
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 27 |
| Drag Factor | 176 |
March 25, 2020 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.7 | 7,191m | 2:05.6 | 177 | 907 | 27 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 26 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 28 |
| 25:00.0 | 1,217m | 2:03.2 | 187 | 943 | 29 |
| 30:00.0 | 1,241m | 2:00.8 | 198 | 982 | 31 |
| 30:06.7 | 22m | 2:32.2 | 99 | 641 | 9 |