Fabrizio Milioni 1:15:08 row
15,203m
Meters
1:15:08.2
Time
2:28.2
Pace
832
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 24 |
| Drag Factor | 173 |
April 20, 2020 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:08.2 | 15,203m | 2:28.2 | 107 | 669 | 24 |
| 10:00.0 | 2,007m | 2:29.4 | 105 | 660 | 24 |
| 20:00.0 | 2,010m | 2:29.2 | 105 | 662 | 23 |
| 30:00.0 | 2,007m | 2:29.4 | 105 | 660 | 24 |
| 40:00.0 | 2,029m | 2:27.8 | 108 | 672 | 25 |
| 50:00.0 | 2,001m | 2:29.9 | 104 | 657 | 25 |
| 1:00:00.0 | 2,043m | 2:26.8 | 111 | 680 | 26 |
| 1:10:00.0 | 2,026m | 2:28.0 | 108 | 671 | 25 |
| 1:15:08.2 | 1,082m | 2:22.4 | 121 | 716 | 19 |