Fabrizio Milioni 22:25 row
5,021m
Meters
22:25.3
Time
2:13.9
Pace
296
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 30 |
| Drag Factor | 167 |
July 28, 2020 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:25.3 | 5,021m | 2:13.9 | 146 | 800 | 30 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 29 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 30 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 30 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 31 |
| 22:25.3 | 564m | 2:08.8 | 164 | 863 | 32 |