Fabrizio Milioni 22:11 row
5,019m
Meters
22:11.0
Time
2:12.5
Pace
298
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 31 |
| Drag Factor | 166 |
July 29, 2020 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:11.0 | 5,019m | 2:12.5 | 150 | 816 | 31 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 30 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 31 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 32 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 32 |
| 22:11.0 | 505m | 2:09.7 | 160 | 852 | 32 |