Fabrizio Milioni 21:43 row
5,023
Meters
21:43.4
Time
2:09.7
Pace
307
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 24 |
| Drag Factor | 164 |
August 24, 2020 05:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:43.4 | 5,023 | 2:09.7 | 160 | 847 | 307 | 24 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 24 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 24 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 24 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 25 |
| 21:43.4 | 428 | 2:00.7 | 199 | 974 | 28 | 30 |