Fabrizio Milioni 5000m row
5,000m
Meters
19:43.1
Time
1:58.3
Pace
336
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 25 |
| Stroke Count | 494 |
| Drag Factor | 178 |
November 25, 2020 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.1 | 5,000m | 1:58.3 | 211 | 1027 | 25 |
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 25 |
| 3:58.0 | 2,000m | 1:59.0 | 208 | 1014 | 25 |
| 3:57.6 | 3,000m | 1:58.8 | 209 | 1018 | 24 |
| 3:56.7 | 4,000m | 1:58.3 | 211 | 1026 | 25 |
| 3:52.1 | 5,000m | 1:56.0 | 224 | 1070 | 26 |
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Workout Graph
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