Fabrizio Milioni 1:08:01 row
15,022
Meters
1:08:01.3
Time
2:15.8
Pace
877
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Drag Factor | 182 |
November 30, 2020 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:01.3 | 15,022 | 2:15.8 | 140 | 780 | 21 |
| 10:00.0 | 2,218 | 2:15.2 | 141 | 786 | 22 |
| 20:00.0 | 2,212 | 2:15.6 | 140 | 782 | 23 |
| 30:00.0 | 2,213 | 2:15.5 | 140 | 783 | 21 |
| 40:00.0 | 2,204 | 2:16.1 | 139 | 777 | 20 |
| 50:00.0 | 2,195 | 2:16.6 | 137 | 771 | 19 |
| 1:00:00.0 | 2,210 | 2:15.7 | 140 | 781 | 20 |
| 1:08:01.3 | 1,771 | 2:15.8 | 139 | 780 | 23 |