Fabrizio Milioni 48:33 row
10,019m
Meters
48:33.9
Time
2:25.4
Pace
556
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 22 |
| Stroke Count | 1075 |
| Drag Factor | 164 |
December 10, 2020 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:33.9 | 10,019m | 2:25.4 | 114 | 691 | 22 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 22 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 21 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 21 |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 20 |
| 30:00.0 | 1,022m | 2:26.7 | 111 | 680 | 21 |
| 35:00.0 | 1,018m | 2:27.3 | 109 | 676 | 21 |
| 40:00.0 | 1,030m | 2:25.6 | 113 | 690 | 22 |
| 45:00.0 | 1,098m | 2:16.6 | 137 | 772 | 27 |
| 48:33.0 | 782m | 2:16.1 | 139 | 776 | 27 |
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Workout Graph
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