Fabrizio Milioni 53:30 row
11,116m
Meters
53:30.8
Time
2:24.4
Pace
618
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 21 |
| Stroke Count | 1127 |
| Drag Factor | 141 |
December 12, 2020 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:30.8 | 11,116m | 2:24.4 | 116 | 699 | 21 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 20 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 22 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 22 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 21 |
| 30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 |
| 35:00.0 | 1,027m | 2:26.0 | 112 | 686 | 21 |
| 40:00.0 | 1,031m | 2:25.4 | 114 | 691 | 20 |
| 45:00.0 | 1,050m | 2:22.8 | 120 | 713 | 21 |
| 50:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 |
| 53:30.0 | 734m | 2:23.0 | 120 | 711 | 22 |
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Workout Graph
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