Fabrizio Milioni 49:52 row
10,020
Meters
49:52.8
Time
2:29.3
Pace
546
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Drag Factor | 134 |
December 21, 2020 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:52.8 | 10,020 | 2:29.3 | 105 | 656 | 546 | 23 |
| 5:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 21 |
| 10:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 22 |
| 15:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 23 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 24 |
| 25:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 23 |
| 30:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 27 |
| 35:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 25 |
| 40:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 24 |
| 45:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 24 |
| 49:52.8 | 975 | 2:30.1 | 103 | 651 | 53 | 25 |