Fabrizio Milioni 1:15:00 row
15,019m
Meters
1:15:00.4
Time
2:29.8
Pace
818
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 25 |
| Stroke Count | 1897 |
| Drag Factor | 133 |
December 24, 2020 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:00.4 | 15,019m | 2:29.8 | 104 | 658 | 25 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 24 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 24 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 25 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 25 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 24 |
| 30:00.0 | 1,003m | 2:29.5 | 105 | 660 | 24 |
| 35:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 |
| 40:00.0 | 1,005m | 2:29.2 | 105 | 662 | 25 |
| 45:00.0 | 1,006m | 2:29.1 | 106 | 663 | 25 |
| 50:00.0 | 1,004m | 2:29.4 | 105 | 661 | 26 |
| 55:00.0 | 992m | 2:31.2 | 101 | 648 | 26 |
| 1:00:00.0 | 992m | 2:31.2 | 101 | 648 | 26 |
| 1:05:00.0 | 998m | 2:30.3 | 103 | 654 | 26 |
| 1:10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 27 |
| 1:15:00.0 | 994m | 2:30.9 | 102 | 650 | 26 |
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