Fabrizio Milioni 1:40:08 row
20,088m
Meters
1:40:08.0
Time
2:29.5
Pace
1092
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
| Stroke Count | 2406 |
| Drag Factor | 133 |
December 23, 2020 23:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:08.0 | 20,088m | 2:29.5 | 105 | 660 | 24 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 22 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 23 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 |
| 25:00.0 | 1,002m | 2:29.7 | 104 | 659 | 25 |
| 30:00.0 | 1,003m | 2:29.5 | 105 | 660 | 24 |
| 35:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 |
| 40:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 |
| 45:00.0 | 1,002m | 2:29.7 | 104 | 659 | 24 |
| 50:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 |
| 55:00.0 | 1,002m | 2:29.7 | 104 | 659 | 23 |
| 1:00:00.0 | 1,005m | 2:29.2 | 105 | 662 | 23 |
| 1:05:00.0 | 1,007m | 2:28.9 | 106 | 664 | 24 |
| 1:10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 |
| 1:15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 23 |
| 1:20:00.0 | 984m | 2:32.4 | 99 | 640 | 23 |
| 1:25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 26 |
| 1:30:00.0 | 995m | 2:30.7 | 102 | 651 | 25 |
| 1:35:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 |
| 1:40:00.0 | 1,014m | 2:27.9 | 108 | 672 | 26 |
| 1:40:08.0 | 16m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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