Fabrizio Milioni 1:09:56 row
15,023m
Meters
1:09:56.9
Time
2:19.6
Pace
861
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 25 |
| Stroke Count | 1729 |
| Drag Factor | 134 |
December 22, 2020 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:56.9 | 15,023m | 2:19.6 | 128 | 741 | 25 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 23 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 |
| 30:00.0 | 1,034m | 2:25.0 | 115 | 694 | 23 |
| 35:00.0 | 1,037m | 2:24.6 | 116 | 698 | 23 |
| 40:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 |
| 45:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 |
| 50:00.0 | 1,096m | 2:16.8 | 137 | 769 | 26 |
| 55:00.0 | 1,102m | 2:16.1 | 139 | 777 | 26 |
| 1:00:00.0 | 1,093m | 2:17.2 | 135 | 766 | 27 |
| 1:05:00.0 | 1,106m | 2:15.6 | 140 | 782 | 27 |
| 1:09:56.0 | 1,149m | 2:08.8 | 164 | 863 | 28 |
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Workout Graph
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