Fabrizio Milioni 1:16:30 row
15,017
Meters
1:16:30.8
Time
2:32.8
Pace
804
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 22 |
| Stroke Count | 1668 |
| Drag Factor | 223 |
December 19, 2020 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:16:30.8 | 15,017 | 2:32.8 | 98 | 637 | 804 | 22 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 21 |
| 10:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 22 |
| 15:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 20 |
| 20:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 21 |
| 25:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 23 |
| 30:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 22 |
| 35:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 21 |
| 40:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 21 |
| 45:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 20 |
| 50:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 22 |
| 55:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 22 |
| 1:00:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 24 |
| 1:05:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 24 |
| 1:10:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 22 |
| 1:15:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 22 |
| 1:16:30.0 | 283 | 2:39.0 | 87 | 599 | 15 | 23 |
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