Fabrizio Milioni 1:28:36 row
20,022m
Meters
1:28:36.7
Time
2:12.7
Pace
1194
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Stroke Count | 1997 |
| Drag Factor | 116 |
December 16, 2020 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:36.7 | 20,022m | 2:12.7 | 150 | 814 | 23 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 18 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 20 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 |
| 30:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 |
| 35:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 |
| 40:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 |
| 45:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 |
| 50:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 |
| 55:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 |
| 1:00:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 |
| 1:05:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 |
| 1:10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 |
| 1:15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 25 |
| 1:20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 25 |
| 1:25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 |
| 1:28:36.0 | 814m | 2:12.6 | 150 | 815 | 25 |
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Workout Graph
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