Fabrizio Milioni 45:05 row
10,053m
Meters
45:05.9
Time
2:14.5
Pace
596
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 1035 |
| Drag Factor | 143 |
December 16, 2020 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.9 | 10,053m | 2:14.5 | 144 | 794 | 23 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 21 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 |
| 30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 |
| 35:00.0 | 1,154m | 2:09.9 | 159 | 848 | 25 |
| 40:00.0 | 1,174m | 2:07.7 | 168 | 877 | 25 |
| 45:00.0 | 1,187m | 2:06.3 | 173 | 896 | 24 |
| 45:05.0 | 14m | 2:58.5 | 61 | 511 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.