Fabrizio Milioni 23:53 row
5,014
Meters
23:53.2
Time
2:22.9
Pace
281
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 19 |
| Stroke Count | 457 |
| Drag Factor | 142 |
February 25, 2021 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:53.2 | 5,014 | 2:22.9 | 120 | 712 | 281 | 19 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 55 | 19 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 18 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 18 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 19 |
| 23:53.0 | 835 | 2:19.5 | 129 | 743 | 48 | 23 |
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Workout Graph
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