Fabrizio Milioni 21:04 row
5,013m
Meters
21:04.1
Time
2:06.0
Pace
317
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 26 |
| Stroke Count | 545 |
| Drag Factor | 143 |
February 28, 2021 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:04.1 | 5,013m | 2:06.0 | 175 | 900 | 26 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 |
| 15:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 28 |
| 20:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 30 |
| 21:04.0 | 271m | 1:58.0 | 213 | 1031 | 29 |
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Workout Graph
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