Fabrizio Milioni 10000m row
10,000m
Meters
47:58.0
Time
2:23.9
Pace
560
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Drag Factor | 137 |
June 16, 2021 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:58.0 | 10,000m | 2:23.9 | 117 | 704 | 21 |
| 9:45.6 | 2,000m | 2:26.4 | 112 | 683 | 21 |
| 9:40.9 | 4,000m | 2:25.2 | 114 | 693 | 22 |
| 9:34.5 | 6,000m | 2:23.6 | 118 | 706 | 22 |
| 9:33.5 | 8,000m | 2:23.3 | 119 | 708 | 22 |
| 9:23.5 | 10,000m | 2:20.8 | 125 | 730 | 23 |