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Fabrizio Milioni 21097m row

21,097m

Meters

1:34:22.8

Time

2:14.2

Pace

1242

Calories

Average Watts145
Calories Per Hour798
Stroke Rate25
Stroke Count2319
Drag Factor137

June 19, 2021 10:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:34:22.8 21,097m 2:14.2 145 798 25
2:26.0 500m 2:26.0 112 687 23
2:19.9 1,000m 2:19.9 128 739 21
2:16.3 1,500m 2:16.3 138 775 21
2:17.1 2,000m 2:17.1 136 767 21
2:16.5 2,500m 2:16.5 138 773 22
2:17.7 3,000m 2:17.7 134 761 22
2:18.6 3,500m 2:18.6 131 752 22
2:20.4 4,000m 2:20.4 126 735 22
2:16.7 4,500m 2:16.7 137 771 23
2:17.3 5,000m 2:17.3 135 765 24
2:16.2 5,500m 2:16.2 139 776 24
2:17.0 6,000m 2:17.0 136 768 23
2:16.4 6,500m 2:16.4 138 774 24
2:16.3 7,000m 2:16.3 138 775 25
2:16.6 7,500m 2:16.6 137 772 23
2:16.2 8,000m 2:16.2 139 776 24
2:15.6 8,500m 2:15.6 140 783 24
2:15.3 9,000m 2:15.3 141 786 24
2:15.7 9,500m 2:15.7 140 782 24
2:15.9 10,000m 2:15.9 139 779 24
2:15.7 10,500m 2:15.7 140 782 24
2:16.9 11,000m 2:16.9 136 769 24
2:11.5 11,500m 2:11.5 154 829 26
2:12.0 12,000m 2:12.0 152 823 26
2:12.0 12,500m 2:12.0 152 823 25
2:12.6 13,000m 2:12.6 150 816 25
2:12.6 13,500m 2:12.6 150 816 24
2:13.6 14,000m 2:13.6 147 805 23
2:33.9 14,500m 2:33.9 96 630 21
2:11.5 15,000m 2:11.5 154 829 26
2:12.3 15,500m 2:12.3 151 820 26
2:10.6 16,000m 2:10.6 157 840 25
2:10.2 16,500m 2:10.2 159 845 26
2:09.5 17,000m 2:09.5 161 854 27
2:09.0 17,500m 2:09.0 163 861 27
2:08.4 18,000m 2:08.4 165 869 26
2:09.2 18,500m 2:09.2 162 858 26
2:08.6 19,000m 2:08.6 165 866 28
2:07.0 19,500m 2:07.0 171 888 29
2:07.0 20,000m 2:07.0 171 888 29
2:07.3 20,500m 2:07.3 170 883 27
2:01.0 21,000m 2:01.0 198 979 30
0:22.6 21,097m 1:56.4 221 1061 29

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Workout Graph

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