Fabrizio Milioni 5000m row
5,000m
Meters
22:22.4
Time
2:14.2
Pace
295
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Stroke Count | 555 |
| Drag Factor | 122 |
June 23, 2021 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:22.4 | 5,000m | 2:14.2 | 145 | 797 | 25 |
| 4:43.4 | 1,000m | 2:21.7 | 123 | 723 | 23 |
| 4:28.2 | 2,000m | 2:14.1 | 145 | 799 | 23 |
| 4:23.6 | 3,000m | 2:11.8 | 153 | 826 | 25 |
| 4:23.1 | 4,000m | 2:11.5 | 154 | 829 | 26 |
| 4:24.0 | 5,000m | 2:12.0 | 152 | 823 | 27 |
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Workout Graph
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