Fabrizio Milioni 21:23 row
4,020m
Meters
21:23.7
Time
2:39.6
Pace
211
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 21 |
| Stroke Count | 437 |
| Drag Factor | 122 |
July 06, 2021 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.7 | 4,020m | 2:39.6 | 86 | 595 | 21 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 21 |
| 10:00.0 | 928m | 2:41.6 | 83 | 585 | 20 |
| 15:00.0 | 949m | 2:38.0 | 89 | 605 | 20 |
| 20:00.0 | 962m | 2:35.9 | 92 | 617 | 20 |
| 21:23.0 | 299m | 2:18.7 | 131 | 750 | 22 |
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