Fabrizio Milioni 22:30 row
5,014m
Meters
22:30.9
Time
2:14.7
Pace
296
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 438 |
| Drag Factor | 146 |
July 23, 2021 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:30.9 | 5,014m | 2:14.7 | 143 | 792 | 20 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 19 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 19 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 19 |
| 22:30.0 | 595m | 2:06.0 | 175 | 901 | 21 |
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Workout Graph
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