Sign Up

Fabrizio Milioni 20x500m/1:00r row

10,000

Meters

41:37.5

Time

2:04.8

Pace

621

Calories

Rest Distance344
Rest Time20:00.0
Overall Distance10,344
Overall Time1:01:37.5
Average Watts180
Calories Per Hour895
Stroke Rate24
Stroke Count991
Drag Factor147

September 13, 2021 20:45:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
41:37.5 10,000 2:04.8 180 895 24
2:18.3 500 2:18.3 132 754 21
2:04.5 500 2:04.5 181 896 24
2:02.2 500 2:02.2 192 942 23
1:58.5 500 1:58.5 210 1002 24
2:04.5 500 2:04.5 181 896 23
2:04.5 500 2:04.5 181 896 24
2:04.4 500 2:04.4 182 897 24
2:04.5 500 2:04.5 181 896 24
2:04.7 500 2:04.7 180 894 24
2:04.3 500 2:04.3 182 897 25
2:04.6 500 2:04.6 181 895 23
2:05.1 500 2:05.1 179 892 23
2:04.8 500 2:04.8 180 894 23
2:04.7 500 2:04.7 180 894 22
2:04.7 500 2:04.7 180 894 22
2:04.8 500 2:04.8 180 894 23
2:04.6 500 2:04.6 181 895 25
2:05.0 500 2:05.0 179 892 25
2:04.5 500 2:04.5 181 896 25
2:04.4 500 2:04.4 182 897 26
r344

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.