Fabrizio Milioni 11:23 row
2,295m
Meters
11:23.1
Time
2:28.8
Pace
124
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Drag Factor | 149 |
November 30, 2021 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:23.1 | 2,295m | 2:28.8 | 106 | 665 | 22 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 22 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 22 |
| 11:23.1 | 273m | 2:32.1 | 99 | 641 | 22 |