Fabrizio Milioni 10:00 row
2,316
Meters
10:00.0
Time
2:09.5
Pace
141
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 25 |
| Drag Factor | 194 |
December 07, 2021 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,316 | 2:09.5 | 161 | 846 | 141 | 25 |
| 2:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 24 |
| 4:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 25 |
| 6:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 24 |
| 8:00.0 | 471 | 2:07.3 | 169 | 870 | 29 | 27 |
| 10:00.0 | 516 | 1:56.2 | 223 | 1050 | 35 | 29 |