Fabrizio Milioni 10:00 row
2,316m
Meters
10:00.0
Time
2:09.5
Pace
141
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 25 |
| Drag Factor | 194 |
December 07, 2021 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,316m | 2:09.5 | 161 | 854 | 25 |
| 2:00.0 | 427m | 2:20.5 | 126 | 734 | 24 |
| 4:00.0 | 450m | 2:13.3 | 148 | 808 | 25 |
| 6:00.0 | 452m | 2:12.7 | 150 | 814 | 24 |
| 8:00.0 | 471m | 2:07.3 | 169 | 882 | 27 |
| 10:00.0 | 516m | 1:56.2 | 223 | 1066 | 29 |